Title: Raspberry Swirl Peach Soup
Categories: Appetizer Soup Diabetic
Yield: 6 Servings

3	lb	Peaches, peeled, seeded, sliced
3	c	Peach nectar
1/3	c	To 1/2 cup NutraSweet Spoonful
1	pt	Fresh or frozen, thawed raspberries
1/4	c	NutraSweet Spoonful
		Freshly grated nutmeg
		Mint sprigs

Process peaches, peach nectar and 1/3 to 1/2 cup NutraSweet Spoonful in blender or food processor until smooth; refrigerate until chilled.

Process raspberries in blender or food processor until smooth; strain and discard seeds. Stir 1/4 cup NutraSweet Spoonful into raspberry puree; refrigerate until chilled.

Spoon peach mixture into bowls; swirl raspberry mixture through soup, using 2 to 3 tablespoons raspberry puree for each bowl. Sprinle light with nutmeg; garnish with mint.

Nutritional Information Calories 140 Protein 1 g Carbohydrates 36 g Total Fat Trace Saturated Fat 0 g Cholesterol 0 mg Fiber 4 g Sodium 9 mg Diabetic Food Exchange: 2 1/2 fruit

Source: The NutraSweet Spoonful Recipe Collection

previous

next